Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”
Workbook with elements of the diary “Steps of Gratitude”

Steps of Gratitude Workbook (Paperback)

Price
690₴
552₴
In stock
Paperback edition. A substantial workbook in three connected parts: Gratitude, Acceptance Through Gratitude, and Self-Esteem Through Gratitude. Its 204 pages include guided questions, writing exercises, and space for personal notes.
  • Important
    This product is a tool for self-reflection and development; it does not replace professional help from a psychologist or medical doctor.
  • Delivery
    Within Ukraine in 1–3 business days.
  • Payment
    Online (card, Apple/Google Pay), via IBAN, or on delivery (deposit required).
  • Returns/Exchange
    Within 14 days, provided the item is unused.
  • Pages: 204 pages
  • Paper: munken pure 80 г/м²
  • Size: А5 148 × 210
  • Author: Psychologist Dmytro Telushko
  • Cover: Adhesive Seamless Bonding
  • Book Type: Paper
  • lamination: SOFT Touch 25 micron
  • Illustrations: Includes illustrations
  • Language: Ukranian
How can you support yourself in everyday life? We share self-reflection practices, materials for working with emotions, MriyaRun updates, and useful ideas for personal development.
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MriyaRun is a Ukrainian project by Dmytro Telushko focused on tools for deep self-reflection, inner change, and personal development. We combine written practices, metaphorical imagery, psychological game formats, and a clear structure so people can better notice their emotions, thoughts, needs, and inner resources at their own pace.

The MriyaRun catalog includes printed products and digital materials for self-discovery: psychological journals, workbooks, metaphorical associative cards, planners, psychological games, practical materials, and thematic articles. The products are based on psychological approaches, but they are not a medical service, psychotherapy, or an individual consultation with a specialist.

If you have questions about products, orders, delivery, payment, or returns, contact us: +380 67 581 60 90, thx@mriya.run
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