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5081,25
Distance
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Reading
348
push-ups
560
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20
Squats
18
Idea
1
Meditation
2
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Diary
What to do if you've achieved your goal but don't feel happy?
01 April, 2025
#Sabotage
#Brain
#Depression
Motivation
Diary
How to get rid of the victim mentality and take responsibility for your life?
27 March, 2025
#Self-esteem
#Sabotage
#Character
#Victim
Diary
Boundaries of Responsibility: What Is Truly in Our Hands?
26 March, 2025
#personal boundaries
Diary
The Inner Critic. The Art of Devaluing Ourselves and Others
16 March, 2025
#Sabotage
Diary
How To Stop Living For Approval? Inner Freedom From The Opinions Of Others
07 February, 2025
#Self-compassion
#Self-esteem
#Development of "I"
#Perfectionism
Diary
The Art of Letting Go: How to Stop Holding on to the Past and Start Moving Forward?
04 February, 2025
#happy
#Sabotage
#Awareness
#Psychological well-being
#assertiveness
Diary
Psychology of Acceptance: How to Learn to Accept Yourself and Others Unconditionally and Without Expectations
20 January, 2025
#Self-compassion
#Self-esteem
#Development of "I"
#Awareness
#Thinking
Motivation
Affirmations That Change Live: Creating A Personalized Practice
15 January, 2025
#Positive
#Thinking
#Affirmations
#Subconscious
Motivation
Boundaries in Communication: How to Learn to Say No and Respect Yourself
09 January, 2025
#Self-esteem
#Strengths
#Values
#Conflict
#Aggression
Diary
Do You Really Know Yourself? How to Understand Your True Needs
26 December, 2024
#Strengths
#Awareness
#Psychological well-being
Motivation
Diary
How to Accept the Past and Forgive Yourself for Mistakes?
24 December, 2024
#Self-compassion
#Values
#Positive
#Appreciation
Diary
20 Emotions You Feel Every Day and How to Recognize Them
17 December, 2024
#happy
#Self-compassion
#Anxiety
#Character
#Fears
Diary
Emotional Intelligence: What Is It and How Does It Change Life?
17 December, 2024
#Self-compassion
#Mood
#Awareness
#Psychological well-being
Diary
Defense Mechanisms: What They Are, How They Emerge, Function, and How to Work with Them
04 December, 2024
#Sabotage
#Self-esteem
#Personality states
#Psychological well-being
#Thinking
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Gratitude Workbook (P1) with diary elements
499
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199
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Pages: 64 pages
Paper: Arena ivory smooth 80
Cover: Color 4+4. Cardboard of one-sided chalking Cream reverse 300 g/m2
Language: Ukranian
Workbook Acceptance through Gratitude (Part 2) with elements of a diary
499
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199
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Pages: 64 pages
Paper: Arena ivory smooth 80
Cover: Color 4+4. Cardboard of one-sided chalking Cream reverse 300 g/m2
lamination: SOFT Touch 25 micron
Language: Ukranian
Workbook with elements of the diary “Steps of Gratitude”
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Diary Marathon
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Paper: munken pure 100 г/м²
Size: А5 148 × 210
Cover: One-sided chalkboard Cream back 300 g/m2
lamination: SOFT Touch 25 micron
Language: Ukranian
Acceptance Diary
748
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299
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Pages: 72 pages
Paper: Arena ivory smooth 80
Size: А5 148 × 210
Cover: Color 4+4. Cardboard of one-sided chalking Cream reverse 300 g/m2
lamination: SOFT Touch 25 micron
Language: Ukranian
Diary of Emotions | EQ (Emotional Intelligence)
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274
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Pages: 68 pages
Paper: munken pure 100 г/м²
Size: А5 148 × 210
Cover: Color 4+4. Cardboard of one-sided chalking Cream reverse 300 g/m2
lamination: SOFT Touch 25 micron
Language: Ukranian
Gratitude Diary
499
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199
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In stock
Pages: 64 pages
Paper: Arena ivory smooth 80
Size: А5 148 × 210
Cover: Color 4+4. Cardboard of one-sided chalking Cream reverse 300 g/m2
lamination: SOFT Touch 25 micron
Language: Ukranian
Workbook "Self-Esteem Through Gratitude (Part 3)" with Journal Elements
499
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199
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In stock
Pages: 64 pages
Paper: Arena ivory smooth 80
Size: А5 148 × 210
Cover: Color 4+4. Cardboard of one-sided chalking Cream reverse 300 g/m2
lamination: SOFT Touch 25 micron
Language: Ukranian
Щоденник мрії
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239
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Pages: 64 pages
Paper: munken pure 100 г/м²
Size: А5 148 × 210
Cover: One-sided chalkboard Cream back 300 g/m2
lamination: SOFT Touch 25 micron
Language: Ukranian
Self-discovery course Diary
869
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348
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Pages: 76 pages
Paper: Arena ivory smooth 80
Cover: Color 4+4. Cardboard of one-sided chalking Cream reverse 300 g/m2
lamination: SOFT Touch 25 micron
Language: Ukranian
Dream visualization “Year plan”
350
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Size: А1 594×841
Language: Ukranian
Stickers МріяRun 1 pc.
120
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Size: А5 148 × 210
Dream Visualization "Wish list"
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Size: А1 594×841
Language: Ukranian
Gratitude Diary (Journal) (ENG)
699
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350
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Pages: 64 pages
Paper: Arena ivory smooth 80
Size: А5 148 × 210
Cover: Color 4+4. Cardboard of one-sided chalking Cream reverse 300 g/m2
lamination: SOFT Touch 25 micron
Language: English
Self-improvement
01 April, 2025
What to do if you've achieved your goal but don't feel happy?
MriyaRUN
27 March, 2025
How to get rid of the victim mentality and take responsibility for your life?
MriyaRUN
26 March, 2025
Boundaries of Responsibility: What Is Truly in Our Hands?
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The Inner Critic. The Art of Devaluing Ourselves and Others
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07 February, 2025
How To Stop Living For Approval? Inner Freedom From The Opinions Of Others
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Psychology of Acceptance: How to Learn to Accept Yourself and Others Unconditionally and Without Expectations
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14.10
DYKA GONKA ОСІНЬ
Zhytomir
24.09
Nova Poshta Kyiv Marathon
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