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Total daily achievements for 18/365
23,75
Distance
407
Reading
250
push-ups
265
Pull up
20
Squats
1
Meditation
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Motivation
Affirmations That Change Live: Creating A Personalized Practice
15 January, 2025
#Positive
#Thinking
#Affirmations
#Subconscious
Motivation
Boundaries in Communication: How to Learn to Say No and Respect Yourself
09 January, 2025
#Self-esteem
#Strengths
#Values
#Conflict
#Aggression
Diary
Do You Really Know Yourself? How to Understand Your True Needs
26 December, 2024
#Strengths
#Awareness
#Psychological well-being
Motivation
Diary
How to Accept the Past and Forgive Yourself for Mistakes?
24 December, 2024
#Self-compassion
#Values
#Positive
#Appreciation
Diary
20 Emotions You Feel Every Day and How to Recognize Them
17 December, 2024
#happy
#Self-compassion
#Anxiety
#Character
#Fears
Diary
Emotional Intelligence: What Is It and How Does It Change Life?
17 December, 2024
#Self-compassion
#Mood
#Awareness
#Psychological well-being
Diary
Defense Mechanisms: What They Are, How They Emerge, Function, and How to Work with Them
04 December, 2024
#Sabotage
#Self-esteem
#Personality states
#Psychological well-being
#Thinking
Diary
Why Your 100% Doesn't Always Lead to Results
26 November, 2024
#Self-compassion
#Self-esteem
#Positive
#Development of "I"
Diary
How to Get Your Inspiration Back: The Path to Yourself
22 November, 2024
#Burnout
#Positive
#Personality states
#Changes in life
#Awareness
Diary
What are we hiding when we try to be liked?
07 November, 2024
#Self-esteem
#Sabotage
#Anxiety
#Personality states
Diary
Ask the Questions You Don't Want Answered
01 November, 2024
#Motivation
#Self-compassion
#Self-esteem
Motivation
Diary
Blog
Dilts Pyramid and Self-Esteem: The Relation between Defense Mechanisms and Secondary Benefits
29 October, 2024
#Procrastination
#Sabotage
#Self-esteem
#Changes in life
Diary
If “I'm sorry” Isn't Enough
18 October, 2024
#Awareness
#assertiveness
#personal boundaries
Diary
8 Questions to Ask Yourself Before Discussing a Problem with Your Partner
17 October, 2024
#Conflict
#Awareness
#assertiveness
#personal boundaries
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Acceptance Diary
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Self-discovery course Diary
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Dream Visualization "Wish list"
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Stickers МріяRun
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Dream visualization “Year plan”
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Diary Marathon
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Diary of Emotions | EQ (Emotional Intelligence)
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Pages: 68 pages
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Cover: Color 4+4. Cardboard of one-sided chalking Cream reverse 300 g/m2
lamination: SOFT Touch 25 micron
Language: Ukranian
Gratitude Diary
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199
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Pages: 64 pages
Paper: Arena ivory smooth 80
Size: А5 148 × 210
Cover: Color 4+4. Cardboard of one-sided chalking Cream reverse 300 g/m2
lamination: SOFT Touch 25 micron
Language: Ukranian
Щоденник мрії
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239
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Pages: 64 pages
Paper: munken pure 100 г/м²
Size: А5 148 × 210
Cover: One-sided chalkboard Cream back 300 g/m2
lamination: SOFT Touch 25 micron
Language: Ukranian
Gratitude Diary (Journal) (ENG)
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350
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Pages: 64 pages
Paper: Arena ivory smooth 80
Size: А5 148 × 210
Cover: Color 4+4. Cardboard of one-sided chalking Cream reverse 300 g/m2
lamination: SOFT Touch 25 micron
Language: English
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Self-improvement
26 December, 2024
Do You Really Know Yourself? How to Understand Your True Needs
MriyaRUN
24 December, 2024
How to Accept the Past and Forgive Yourself for Mistakes?
MriyaRUN
17 December, 2024
20 Emotions You Feel Every Day and How to Recognize Them
MriyaRUN
17 December, 2024
Emotional Intelligence: What Is It and How Does It Change Life?
MriyaRUN
04 December, 2024
Defense Mechanisms: What They Are, How They Emerge, Function, and How to Work with Them
MriyaRUN
26 November, 2024
Why Your 100% Doesn't Always Lead to Results
MriyaRUN
22 November, 2024
How to Get Your Inspiration Back: The Path to Yourself
MriyaRUN
07 November, 2024
What are we hiding when we try to be liked?
MriyaRUN
01 November, 2024
Ask the Questions You Don't Want Answered
MriyaRUN
29 October, 2024
Dilts Pyramid and Self-Esteem: The Relation between Defense Mechanisms and Secondary Benefits
Dmytro Telushko
18 October, 2024
If “I'm sorry” Isn't Enough
MriyaRUN
Authors
To announcements
14.10
DYKA GONKA ОСІНЬ
Zhytomir
24.09
Nova Poshta Kyiv Marathon
Kyiv, str. Khreshchatyk
16.07
Run the World. Lviv Half Marathon
Lviv, Svobody Square
21.05
GTR Trail Ostbahn
Ivano-Frankivsk - Nyzhniv
19.04
Solomianska Mile Race
Kyiv, stadium of NAU
08.04
Hutsul Trail
Vyzhnytsia, Chernivetska region
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