Зошит КПТ CBT SHIFT
Зошит КПТ CBT SHIFT
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CBT SHIFT CBT Workbook

Price
1282
1090
In stock
A complete 77-day CBT SHIFT workbook in 5 parts. Inside: writing practices for self-reflection, automatic thoughts, beliefs, emotional reactions, habits, boundaries, resources, and life balance.

  • Important
    This product is a tool for self-reflection and development; it does not replace professional help from a psychologist or medical doctor.
  • Delivery
    Within Ukraine in 1–3 business days.
  • Payment
    Online (card, Apple/Google Pay), via IBAN, or on delivery (deposit required).
  • Returns/Exchange
    Within 14 days, provided the item is unused.
  • Pages: 346 pages
  • Paper: munken pure 80 г/м²
  • Author: Psychologist Dmytro Telushko
  • Size: А5 148 × 210
  • Cover: Adhesive Seamless Bonding
  • Book Type: Paper
  • Illustrations: Includes illustrations
  • Language: Ukranian