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Diary
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Communication with a psychologist
Diary
What to do if you've achieved your goal but don't feel happy?
01 April, 2025
#Sabotage
#Brain
#Depression
Motivation
Diary
How to get rid of the victim mentality and take responsibility for your life?
27 March, 2025
#Self-esteem
#Sabotage
#Character
#Victim
Diary
Boundaries of Responsibility: What Is Truly in Our Hands?
26 March, 2025
#personal boundaries
Diary
The Inner Critic. The Art of Devaluing Ourselves and Others
16 March, 2025
#Sabotage
Diary
How To Stop Living For Approval? Inner Freedom From The Opinions Of Others
07 February, 2025
#Self-compassion
#Self-esteem
#Development of "I"
#Perfectionism
Diary
The Art of Letting Go: How to Stop Holding on to the Past and Start Moving Forward?
04 February, 2025
#happy
#Sabotage
#Awareness
#Psychological well-being
#assertiveness
Diary
Psychology of Acceptance: How to Learn to Accept Yourself and Others Unconditionally and Without Expectations
20 January, 2025
#Self-compassion
#Self-esteem
#Development of "I"
#Awareness
#Thinking
Motivation
Affirmations That Change Live: Creating A Personalized Practice
15 January, 2025
#Positive
#Thinking
#Affirmations
#Subconscious
Motivation
Boundaries in Communication: How to Learn to Say No and Respect Yourself
09 January, 2025
#Self-esteem
#Strengths
#Values
#Conflict
#Aggression
Diary
Do You Really Know Yourself? How to Understand Your True Needs
26 December, 2024
#Strengths
#Awareness
#Psychological well-being
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