
Comparison, recognition and ambitions that leave room for everyday life. Why a hobby can remain a hobby, with a practical writing exercise.
This material is for informational and educational purposes only and is not medical, psychological, or psychotherapeutic advice. If you are experiencing an acute psychological condition or need professional support, please contact a doctor, psychologist, psychotherapist, or crisis service.
Let’s imagine an ordinary Thursday. You finish work, collect a parcel on the way home and buy groceries. At home there is time to cook dinner, talk to someone close to you and read for a while. Before opening your phone, the evening seems to have gone quite well. Then someone else’s launch, public appearance and move abroad appear in the feed, and your day seems to shrink: nothing you could show alongside them.
Yet everything that existed before the comparison is still there. The work is finished, the meal prepared and the conversation has taken place. Perhaps you stopped in time and will be able to do your work again tomorrow. A life like this contains considerable effort and involvement, although it rarely looks like news. Sometimes the right to be ordinary begins with noticing this before the whole day is dismissed as “nothing special.”
What gets lost in the demand to be exceptional
We readily recognise results that can be named: winning, presenting, earning, receiving an invitation. It is harder to give a short account of someone spending months caring for a relative, learning to speak calmly with a child or rebuilding sleep after a difficult period. These activities may have no impressive finale, yet much of everyday life depends on them.
If only what attracts admiration counts as important, your own days can begin to look empty even when they contain many necessary things. Try describing one such day without using “just.” What exactly did you do, whom did you give attention to, what did you maintain and what did you learn? This restores details that disappear into a general comparison with someone else’s success.
When another person’s result changes your scale
A post usually shows a selected moment. Years of preparation, help from others, failures and costs may remain outside the frame. The person spends twenty minutes on stage, while you compare that fragment with your entire week, including tiredness, unfinished tasks and doubts before bed.
Interest in someone else’s result can be useful. Sometimes this is how you discover a new profession, an activity or the courage to ask for more suitable work. Pause over what attracted you. Do you want to learn to speak in public? Earn more money? Have free time? Or do you want to stop feeling ashamed of yourself beside that person? Similar impressions can contain very different wishes.
You can name the wish for recognition
It feels good when your work is noticed. You can want applause, care about the response to a piece of writing and hope that someone close to you appreciates the effort involved. Many activities genuinely need feedback: it helps you see a result and understand what to develop further.
The difficulty becomes more visible when recognition barely lasts. You receive praise today, but by evening need another confirmation. A completed project quickly becomes an insignificant step before the next one. It helps to ask what answer the next success is supposed to provide. Confirmation of competence, an income, closeness or finally permission to rest? A single public achievement may be too little for the task assigned to it.
A quiet way of life does not need to become a competition either. You can feel proud that you do not need applause and carefully monitor how much better you are at this than everyone else. Comparison then continues even through rejecting conventional achievements. It is more honest to leave room for different wishes without appointing either the stage or solitude as the only correct choice. You can continue this observation through psychological filtering, noticing which demands you have begun to treat as your own.
A hobby can stay a hobby
Let’s imagine another situation. Someone starts painting in the evenings. At first, mixing colours and noticing how they change in different light is interesting. After a few weeks, thoughts of selling the work appear. Now prices must be chosen, a page set up and delivery arranged, while a small follower count already interferes with enjoying the painting itself.
A business can be a welcome continuation. It also brings new activities: bookkeeping, correspondence, promotion, deadlines and responsibility towards customers. Look ahead at whether this part of the work interests you and how much time you are willing to give it. A decision about selling can then rest on actual conditions.
If you currently want to keep painting as an evening activity, you can do that. You do not have to become a sufficiently good artist before allowing yourself to enjoy it. Monetisation can wait. You might also conduct a small trial: offer one piece and see whether you enjoy the whole process, without turning a favourite activity into another compulsory shift within a week.
An ambition you can live with
The right to an ordinary life can sit comfortably alongside wanting more. Someone can value quiet evenings and prepare for a demanding presentation, love their work and ask for a pay review, enjoy a walk and spend several years learning a new profession. The question gradually becomes specific: what exactly do I want, and which part of my life am I willing to change for it?
Research on aspirations in self-determination theory distinguishes goals involving relationships, personal growth and community contribution from goals involving wealth, fame and image. This framework helps discuss priorities; a wish to earn more is not enough to judge someone’s well-being.
Money can mean being able to leave unsafe housing, pay for treatment or depend less on someone else’s decisions. Public visibility can be part of a profession you love. Listen for your own specific explanation. Instead of the demand to “become somebody significant,” a task emerges for which you can seek resources, time and help.
Testing one wish in an actual week
Choose a result you recently envied. Write down what attracts you, what work it requires and whether you would want to do it if nobody knew about the attempt yet. Your answer can be mixed: the activity itself interests you, and you also want attention. You can take this combination into account without trying to produce perfectly “pure” motivation.
Next, identify one manageable step and consider where it will fit in the coming week. Note in advance what you will give up and what you want to preserve: sleep, a meeting or time for rest. An ordinary notebook or the MriyaRun Emotional Intelligence Journal can hold these observations. Distinguishing interest, envy, fear of judgement and tiredness can help before they merge into one general command to speed up.
After a week, return to the entry and see what changed following a real trial. Perhaps you enjoyed the activity. Perhaps only the attractive image of its outcome appealed to you. This clarification makes the wish easier to understand and the next choice more precise. That choice does not have to match what you decided on the first evening.
A day you do not have to present as evidence
Ordinary life is not always peaceful and does not guarantee satisfaction. You may genuinely want change, lack money or feel worn down by repetitive days. In that case, examining the particular difficulty and available changes is more useful than forcing yourself to appreciate everything you have.
But if the day was yours, with room for work, relationships and a small enjoyment, it does not need a public achievement to count. An unfinished book can wait until tomorrow, a new skill does not yet have to produce income, and a painting can hang only in your own home for now. Everyday life like this can also become a life you want to continue.
- MriyaRun: Journals, MAC Cards and Self-Reflection
- Self-Discovery
- Being Ordinary in a World That Demands You Be Special
