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The most psychologically harmful habits
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04 September, 2023
The most psychologically harmful habits
MriyaRun
There are many psychologically harmful habits, and they can affect personal development and mental health.
The most psychologically harmful habits:
1. Tolerate what you don't like
2. Communicate with people who humiliate you
3. To worry about what others will say or think. You should not live up to other people's expectations
4. Trying to control everything
5. Go with the flow and choose the path of least resistance
6. Keep your opinion and all feelings to yourself
7. To be afraid to take risks and make mistakes
8. Not taking care of yourself
9. Trying to please everyone
10. To forget about relatives and friends
The most harmful habits are also:
11. Spending all your free time is boring and monotonous
12. To hurry
13. Condemn yourself or others
14. Saying "I can't" and setting yourself up for failure
15. Comparing yourself with others and being jealous
16. Obsessing over the past or thinking only about the future
17. Complain about life, get angry
18. Take offense
19. To buy and store unnecessary things
20. Do everything yourself
Psychologically harmful habits:
21. Trying to be perfect
22. Transfer responsibility to others
23. Make promises you can keep
24. Thinking about the bad and giving in to a bad mood
25. Repeat your mistakes
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