Iryna Shilyuk

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Iryna Shilyuk

Ірина Шилюк

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Certified fitness trainer, coach, mentor in the direction of fitness and healthy lifestyle

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Training
Where to start?
05 August, 2023
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How to better prepare yourself? What diet to choose? How to motivate yourself? Want to learn more?

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For working with the subconscious, we have developed a unique free web diary that will become your key to automatically forming the habit of positive thinking. Daily, effortlessly, you will immerse yourself in the world of self-reflection using carefully thought-out questions aimed at focusing on the main thing. We use techniques that will help you transition to a conscious view of situations, allowing you to analyze your effectiveness and achieve desired results faster and easier. Just a few minutes of reflection and planning will help you sort out various life issues and use your time more effectively.

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