MriyaRun

Training
6 exercises to prevent pain and injuries in the gym
03 April, 2024
#Training
Training Blog
For what health problems should you not give up sports
22 March, 2024
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Training
Why is it useful to train at the same time?
15 March, 2024
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Training
Why is it so difficult to do sports after work and can it be fixed?
13 December, 2023
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Training
Is it true that sugar and milk are killing your athletic performance and health?
07 November, 2023
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Training
How to choose running shoes
27 October, 2023
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Motivation
Memory development and training
20 September, 2023
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Training
Pumping: training on horizontal bars, which even a beginner can handle
07 September, 2023
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Training Blog
Pumping: lose weight at home without exercise equipment and equipment
06 September, 2023
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Training
Is it true that muscles do not grow without pain?
05 September, 2023
#Training