MriyaRun is a Ukrainian brand of self-therapeutic tools for people who want to better understand themselves, their emotions, boundaries, life scripts, and recurring reactions (for example, the habit of immediately agreeing to take on extra unpaid work and then feeling burned out and resentful). It is more than a store of journals, metaphorical cards, or psychological games. MriyaRun works at the intersection of psychological education, self-inquiry, writing practices, symbolic thinking, and visual culture.

The idea behind the brand is simple: people need not only advice, but also clear tools that help them pause, ask precise questions, notice their own patterns, and gradually build inner support. That is why MriyaRun products are designed as practical routes: from daily self-observation to deeper work with emotions, boundaries, dreams, life scenarios, and symbols (for example, moving from a simple daily mood check-in to a deep realization of how unprocessed childhood fears affect partner choices in adulthood).

The author and founder of MriyaRun is Dmytro Telushko, a practical psychologist and creator of self-therapeutic tools, workbooks, metaphorical cards, and psychological games. In his therapeutic work, Dmytro relies on transactional analysis and Jungian analytical thinking. This is also visible in the brand's products: they pay close attention to life scripts, inner roles, symbols, images, emotional reactions, and a person's responsibility for their own path (for example, exercises often ask you to explore whether you act in a conflict from the position of a "Rebellious Child" or rely on the balanced state of an "Adult").

Dmytro's distinct strength is the combination of psychological thinking with professional design experience. As a result, MriyaRun tools do not feel like dry manuals. They have structure, visual aesthetics, narrative elements, metaphors, and a living language. The user does not simply read text; they enter an experience: writing, marking, choosing, exploring images, returning to their own reactions, and gradually building a more honest contact with themselves (for instance, instead of just thinking about personal boundaries, you visually draw an "access map" to your personal space).

One of MriyaRun's core product lines is psychological journals and workbooks. They can be used independently, alongside therapy, or as support between sessions with a specialist. Their value is that they turn abstract themes - emotions, boundaries, acceptance, self-esteem - into concrete questions and written actions (for example, instead of an abstract complaint like "I am not confident," you write down a specific situation where you were afraid to share an idea during a meeting).

CBT SHIFT is a separate practical series built around cognitive behavioral tools. It suits people who need clear, logical, step-by-step work.

MriyaRun metaphorical associative cards create a space for imaginal thinking. They do not “diagnose” and do not replace therapy, but they help bypass rational defenses and see inner material through symbols.

The RedLines line shows that psychological tools can be not only individual, but also group-based. “RedLines: Emotional Detective” combines an investigation format with the exploration of motives, emotions, thinking traps, and personal boundaries. It can be interesting for friends, couples, training groups, and psychologists (for example, during the game, friends can safely discuss their own real conflicts and misunderstandings through the lens of the game characters).

“RedLines EQ: Emotion Detector” focuses on recognizing emotions through behavior, words, reactions, and social masks. For example, players may explore a situation where aggression hides shame, control hides fear, and coldness hides resentment (for instance, the game teaches you to understand that a manager's excessive control might not be an expression of tyranny, but a signal of immense internal anxiety about a project).

MriyaRun also creates tools that make inner work visible. “Dream Visualization: Wish Map” combines life areas, a tracker, and space for a mind map (for example, it allows you to visually balance your goals so that a focus on work doesn't crowd out your health or hobbies). “Dream Visualization: Year Plan” helps distribute goals across 12 months and see a longer trajectory (for example, breaking down a big dream like "retraining for IT" into specific monthly steps: from researching courses to preparing a portfolio).

MriyaRun Marathon Stickers are a small but important part of the system. They make progress visible, add lightness, and help maintain regularity (for example, placing a bright sticker at the end of the week acts as a visual reward for sticking to a diet or sleep schedule).

MriyaRun products are for people who want to understand themselves better without being limited to general advice. They are useful for those working with emotions, boundaries, self-esteem, the inner critic, anxiety, life scripts, dreams, and inner support. They can be used independently, within a therapeutic process, in educational programs, or as an additional tool for psychologists (for example, a therapist might recommend a workbook to a client for in-depth independent work between sessions).

The strength of MriyaRun is that the brand does not promise instant “healing.” It offers something more grounded: language, structure, images, and practices through which a person can gradually restore contact with their own experience (for example, to stop ignoring your own fatigue and learn to honestly say: "I am having a hard time, and I have the right to rest"). This is what makes MriyaRun not simply a brand of psychological products, but a space of self-therapeutic tools for honest, deep, and living inner work.