Dmytro Telushko

The author of the MriyaRun project, graphic designer, master's degree in marketing, entrepreneur, psychologist, philanthropist, founder of origami.ua, co-founder of zorrov.com and volunteer

Diary
Why do we fall in love and then suffer?
09 April, 2025
#Relationship
Diary
Boundaries of Responsibility: What Is Truly in Our Hands?
26 March, 2025
#personal boundaries
Diary
The Inner Critic. The Art of Devaluing Ourselves and Others
16 March, 2025
#Sabotage
Motivation Diary Blog
Dilts Pyramid and Self-Esteem: The Relation between Defense Mechanisms and Secondary Benefits
29 October, 2024
#Procrastination
#Sabotage
#Self-esteem
#Changes in life
Diary
When your life is affected by another person's procrastination
19 September, 2024
#Dream diary
#Destructive motivation
#Self-esteem
#Procrastination
#Sabotage
#Dependence
#Anxiety
Motivation Diary
Everything starts with acceptance
19 September, 2024
#Self-esteem
#Awareness
Diary
Stress as a Tool: Rethinking Its Impact on the Body and Mind
19 August, 2024
#Stress
Diary
Affirmations. What is it and why is it important?
14 August, 2024
#Affirmations
Diary
Impostor syndrome: How to recognize and overcome
28 July, 2024
Diary
Diary, life in the moment
24 July, 2024
#Dream diary
#Motivation
Diary
How Comparison Destroys Our Lives
23 July, 2024
#Self-esteem
Diary
Subconsciousness and success
06 July, 2024
#Subconscious
Diary
Toxic relationships. Office wars. Rebellion of the superiors. Conflicts. Personal boundaries.
28 June, 2024
#Dream diary
Diary
Are you annoyed by someone else's procrastination? How to live with a procrastinator. Short coping techniques
10 June, 2024
#Procrastination
Diary
Dopamine. People call it the want and desire chemical, but why?
01 June, 2024
#Awareness
#Dopamine
Diary
How does procrastination occur?
29 May, 2024
#Procrastination
Diary
The subconscious and its abilities. Techniques for informed decision-making.
12 May, 2024
#Dream diary
#Subconscious
#NLP
Graphics
There is a critical "subconscious" button
13 March, 2024
#Destructive motivation
#Goal
#Values
#Procrastination
#Infographics
#Changes in life
Diary
How to get out of the Karpman triangle
05 January, 2024
#Karpman's triangle
Diary
ANXIETY or ANXIETY. Is it poisoning our lives?
15 December, 2023
#Anxiety
Diary
SABOTAGE in our lives. Why are we skillfully sabotaging our own goals.
13 December, 2023
#Sabotage
Diary
Shaping the future
01 December, 2023
#Dream diary
Diary
Why we choose instant gratification
24 September, 2023
#Dream diary
Diary
Habits
07 September, 2023
#Dream diary
#Self-development
#Habits
Graphics
Daniel Kahneman "Think slow...decide fast"
12 August, 2023
#Infographics
Diary
Dream diary
01 August, 2023
#Dream diary
Diary
Charts and trackers. What is it for? How to find balance
01 August, 2023
#Dream diary
Diary
Destructive motivation
04 July, 2023
#Dream diary
#Destructive motivation
Graphics
Evolutionary changes in the structure of the brain (infographic)
05 April, 2023
#Brain
Diary
Are you ready to go your own way?
20 January, 2023
#Dream diary
#Goal
#Motivation