Dmytro Telushko is a psychologist, author, and founder of MriyaRun, a Ukrainian project offering self-therapeutic tools for self-discovery, emotional maturity, personal transformation, and a deeper connection with oneself.
In his therapeutic work, Dmytro draws on transactional analysis, Jungian analytical thinking, symbol drama, and other psychological approaches. He works with themes such as personal boundaries, self-esteem, separation, relationships, emotional reactions, inner conflicts, life scripts, and the search for inner support.
MriyaRun grew from the same idea: to make psychological work more understandable, structured, and accessible in everyday life. It is a space where complex inner processes can be explored not only through conversation, but also through writing, metaphorical images, cards, game-based formats, journaling practices, workbooks, and creative exercises.
Dmytro Telushko is a psychologist, author, and founder of MriyaRun, a Ukrainian project offering self-therapeutic tools for self-discovery, emotional maturity, personal transformation, and a deeper connection with oneself.
Dmytro creates psychological journals, workbooks, metaphorical associative cards, planners, practical courses, and board games that help people notice their feelings, needs, recurring patterns, ways of relating to others, and sources of inner stability. His projects include the workbook “Про емоції. Гнів: як зрозуміти та прожити”, the practical courses “Господиня Своїх Кордонів” and “Емоції”, the CBT SHIFT notebooks, the metaphorical card decks “Діти підземелля”, “Мій Міф”, “Мрії”, and the RedLines psychological board games.
His approach combines psychological depth, clear structure, symbolic thinking, and humanity. Dmytro does not see psychological work as a place where someone “knows better” and hands out ready-made answers. Instead, he aims to create conditions in which a person can see their own experience more clearly, recognize their reactions, find words for difficult feelings, and gradually reclaim more freedom of choice.
In MriyaRun materials, psychology does not turn into a dry lecture. There is room for stories, imagery, fairy tale therapy, humor, honest questions, and practices that can be used right away. Sometimes an inner script is easier to notice not through the phrase “repeating behavioral pattern”, but through a fairy-tale heroine who has grown up long ago, yet is still waiting for permission to go to her own ball.
Dmytro’s mission in MriyaRun is to create tools that help people explore themselves at their own pace: without pressure, without promises of “magical healing in three days”, but with respect, clarity, structure, and trust that everyone already has resources for change.
MriyaRun products do not replace psychotherapy, medical care, or psychiatric support. They are designed as supportive tools for self-reflection, personal development, writing practices, and a deeper understanding of oneself.
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