
Who is the Emotional Warrior? Steiner on the conflict between "I'm OK" and the dark side of human nature, the paradox of truth vs. safety, and survival instincts.
Anatomy of Darkness: Why Being "Good" Is a Daily War
We are used to thinking that humans are born good and society corrupts them. This romantic idea of Jean-Jacques Rousseau has soothed us for centuries. But what if it's the other way around? What if a beast lives inside us that we must tame every day, and that is precisely what makes us human?
Claude Steiner, in his concept of emotional literacy, introduces the term "Emotional Warrior." This is not just a metaphor. It is a person who dares to look into the eyes of two terrifying things: absolute truth and their own dark side.
The Truth Dilemma: To Kill or To Lie?
What is truth? Courts require "the whole truth and nothing but the truth." This implies that lying is always a conscious act. You cannot lie without being aware of it.
But is the truth always a good thing? A great philosophical battle unfolds here:
- Immanuel Kant and St. Augustine stood for radical absolutism. Kant argued that one must not lie even to a murderer asking where your family is hiding. This would be a "moral crime".
- Benjamin Constant argued: "No one has a right to a truth that harms others".
Steiner proposes the path of the Emotional Warrior: Truth is secondary to safety. If the truth kills, one must lie. But the paradox is that in real life, we almost never lie to save a life. We lie for manipulation and comfort. The Emotional Warrior does not hide behind lies if there is no direct threat, but also does not use the truth as a weapon to inflict pain.
Thanatos and The Dark Side: We Are Not Born Saints
The hardest part of the teaching is accepting one's "shadow." Freud initially believed that we are guided by Eros (libido)—the energy of life and harmony. But after witnessing the horrors of wars, he introduced the concept of "Thanatos"—the death instinct and destruction.
Emotional literacy requires acknowledging: we have innate aggression, greed, and uncontrollable survival impulses. These are not "errors of upbringing," as Enlightenment philosophers thought. This is our biology.
To be a successful Emotional Warrior, you must acknowledge your inner egoist and aggressor. Only by recognizing these impulses in yourself and others can you manage them.
The Survivor's Trap: "I Suffered, So I Can Do Anything"
There is a dangerous psychological state that Steiner describes as a consequence of tragedy. People who have survived a catastrophe or great pain often fall into nihilism: "After everything I've been through, I deserve to be happy at any cost" or "I suffered, why shouldn't others suffer too?".
This is the temptation of the dark side. The Emotional Warrior must resist this. Sometimes the only reward for virtue is virtue itself and the knowledge that you have not multiplied evil in the world.
How to Arm Your Emotional Warrior?
Becoming an Emotional Warrior is impossible without tools. You need to structure chaos, separate your instincts from reality, and build ethical relationships. The MriyaRun project was created precisely for such deep inner work.
Arsenal for Self-Reflection:
- Working with the Shadow and Unconscious: To see your hidden motives (aggression, fear, egoism) that Steiner writes about, projective techniques are ideal.Online Metaphoric Cards — look into your subconscious.Self-Discovery Diary — for an honest dialogue with yourself.
- Online Metaphoric Cards — look into your subconscious.
- Self-Discovery Diary — for an honest dialogue with yourself.
- Truth and Boundaries: How to distinguish a lie for salvation from manipulation? How to protect yourself without attacking others?Diary Book "Mistress of Her Boundaries" — a fundamental work on building a safe space.Acceptance Diary — to accept reality as it is.
- Diary Book "Mistress of Her Boundaries" — a fundamental work on building a safe space.
- Acceptance Diary — to accept reality as it is.
- Taming Emotions and the "Dark Side": Developing emotional intelligence allows you to manage instincts rather than obey them.Emotional Intelligence Workbook.Body Diary "Conversation with Self".
- Emotional Intelligence Workbook.
- Body Diary "Conversation with Self".
- Ethics and Gratitude (Counterbalance to Nihilism): To avoid sliding into the state of "everyone owes me," one needs to practice gratitude.Gratitude Workbook.Diary Book "Steps of Gratitude".
- Gratitude Workbook.
- Diary Book "Steps of Gratitude".
- Mriya.run: Space for Conscious Change. Learning, Practice & Tools
- The Mental Run
- The Emotional Warrior: Truth, Shadow, and Thanatos
