First of all, the self-development of an individual involves mastering three main qualities necessary for personal growth:

1. The ability to monitor oneself, analyze and be critical of oneself.

2. The ability to strengthen and show will.

3. The ability to believe in oneself and the formation of self-confidence.

We consider self-development as the ability to independently monitor the performance of a given task, to analyze one's own activities and draw conclusions, and finally, the ability to manage and own oneself in order to accurately fulfill the task assigned to oneself. These conditions are basic in working on yourself, for self-development. Motivation to achieve success

The ability to monitor oneself involves the ability to pay attention, at the right moment, to the performance of one or another action.

You must learn to notice when you are, for example, angry or worried. Self-development begins with elementary self-observation. Try to find reasons for imperfection in yourself. After all, it is characteristic of us to first find these reasons in other people or to evaluate our shortcomings too objectively.

We don't even notice most of our mistakes, we get used to them and thereby cause great harm to ourselves. And believe me, if you start to be quite critical of yourself and learn to be strict with yourself (and this is achieved through hard work), then you will stop making mistakes in life. Or there will be much less of them.

The ability to own and manage oneself is achieved by strengthening the will in all its diversity. Absolutely life advice

Try to first consider your actions in certain life circumstances in which you lack willpower. Come up with an image of your behavior. But since everything cannot be predicted, in all cases of force majeure, do not be influenced by the circumstances, the situation, your feelings, but try to find a decent solution that would not later cause feelings of shame and remorse.

Human will develops when reason prevails over feelings. When a person consciously controls his actions, and his thinking remains clear, objective, unbiased and directed to a premeditated path, which is achieved by the efforts of the will.

We know how to govern ourselves only when we act in accordance with conviction and consciousness, but contrary to our desire. In other words, you need to be able to force yourself to do what you have to, not what you want. How to force yourself to do sports?

Rather, on the contrary, first a person begins to believe in himself, and then success comes. Belief in yourself and confidence in your own abilities begins with your thoughts. it's very difficult, it's not real" - these are the thoughts of a person who doubts and is unsure of himself. Doubts and fear of success